Yoga classes – New Term starts 4th September

Mondays 6pm to 7pm

£6 per drop-in or 10% discount for Term payment

Come and practice yoga and discover an enhanced sense of overall wellbeing and improved inner harmony.

Yoga is the ancient practice of physical postures (asanas), breathing exercises (pranayama), meditation and relaxation techniques designed to keep the body supple and the mind healthy.  Widely recognized as improving circulation and the performance of the inner organs, glands and nerves, many kinds of ailments may be relieved by regular yoga practice.  The yoga classes are taught by a BWYQ Diploma (Level 4) teacher and are available for beginners and intermediate students.

For further details or bookings please contact;

Alison Leach

07715 174734

alisonleach@talktalk.net